Reiki Energy Healing | Somatic Coaching
Rediscover the wholeness within you
When life pulls you in every direction, urging you to push harder and making your needs feel secondary, I’m here to offer a different, more gentle way forward. One where you learn to slow down, tune into your body’s wisdom (your felt sense & sensations), and honour every part of your journey—because all of you is welcome here.
Through tender, body-based practices, you’ll go from feeling disconnected and always running on empty to uplifted and more at home in your body, mind & spirit.
EXPLORE HEALING SESSIONS
↓
Reiki Energy Healing
Experience deep relaxation & body restoration
In a world that pushes us to move faster and do more, it’s no surprise that burnout and overwhelm have become the new normal. You might feel this pressure in your body—maybe it’s the tension building in your neck and shoulders at the end of each day, or the mental exhaustion leaving you drained. Or maybe, you’ve tried to unwind, ‘do nothing,’ and load up on self-care rituals, but the stress still clings to you—leaving your body heavy and mind restless.
Despite what the modern healing world teaches, you don’t need to do more to feel better.
This is where Reiki comes in and offers a gentle, slow approach to healing, honouring your body’s need for rest and balance. Whether in-person or online, you’ll settle into a space that’s completely yours to detach from the outside world for a moment — one that’s quiet, calming, and deeply restorative.
Reiki is a hands-on (or off) practice that lets your body set the pace, as soft, healing energy flows through you - releasing tension and soothing your nervous system. You might feel warmth, tingling, or a subtle wave of energy moving through, gradually lightening the physical and emotional load you’ve been carrying. Think of it as a soft, nourishing massage for your nervous system and energy body.
After your session, you may feel:
Lighter & more at ease
Grounded & calm, deeply rested
Mentally clear & less anxious
More connected to your body
More connected to your intuition & Self
Reiki is more than a quick hit of relaxation—it’s a process of slowing down and giving yourself space to heal in your own time, allowing the effects to extend long after our session together.
What People Are Saying…
'I had a Distance Reiki session with Rhi and it was powerful and lovely all at once! Her insights were kind and loving and she held beautiful space and excellent flow of energy. The debrief was thorough, light hearted and fun despite the depth of her work. I would highly recommend Rhi for anyone wanting Reiki'
- Erin, Australia
'I had never experienced Reiki before so I had no idea what to expect - but the best way I can describe it is acupuncture without the needles! I left feeling so nourished, replenished and rejuvenated. Rhi is so fantastic at what she does and makes you feel so at ease. It was so wonderfully relaxing and restorative! Thank you Rhi for facilitating my first (but not the last!) Reiki session and for being so warm, compassionate and open to hold that space'
- Kirsten, Australia
Somatic (Nervous System + Body-led) Exploration Journey
Go from frozen & frazzled to free
You’ve probably noticed it—that tightness in your chest, the racing thoughts, the feeling like something is weighing you down. And still, you push through, thinking you just need to be stronger or more productive and it’ll all be fine. But what if those feelings are your body’s way of telling you something’s off or no longer aligned? What if those feelings are trying to show you how you can set yourself free?
Somatic Coaching helps you unravel what’s beneath those sensations and hear what your body is trying to say. Together, we’ll gently explore how stress, overwhelm, and pressure show up in your body & life—whether it’s struggling to make decisions, feeling disconnected from yourself and those around you, or always needing to be ‘on’ and bringing your ‘A game.’
In these sessions, we work slowly and gently, meeting you exactly where you are. This slow pace is intentional, allowing us to take a ‘bottom-up’ approach, working with the body’s subtle cues first. By moving at a pace that honours your body first, we begin to unravel the effects of “urgency culture” and help you reconnect with what feels truly aligned.
This isn’t about quick fixes; it’s about building awareness, processing that which feels stuck, and living more mindfully, one small step at a time.
As you learn how to honour your body’s cues, you’ll start to work with yourself, instead of against yourself.
In our sessions, you’ll experience:
A nurturing space to explore, metabolise, move through stuck emotions, stressors and undigested life experiences
Gentle somatic techniques (like guided body scans or instinctive movement) to attune into your body’s sensations
Optional Reiki healing for deeper energetic release
Tools to shift outdated nervous system holding patterns, foster self-trust & resilience, and revive suppressed parts of yourself
These sessions go deep, allowing you to repair, reorganise and reconnect with parts of yourself ready for healing and transformation.
After working together, you’ll begin to notice:
Moments of peace and a feeling of “I’ve got this!”, replacing constant anxiety & self-doubt
A sense of freedom from the tightness & emotional weight you’ve carried
Confidence in handling life’s challenges with more clarity and calm
Feeling more at ease with the full range of human emotions, able to experience them without feeling overwhelmed
What People Are Saying…
“To say that working with Rhi has changed my life would probably be an understatement. She is an absolutely incredible human being - so kind, compassionate and open. She brought things out of me that I would never have thought possible. Together we have started on this most incredible journey that will eventually lead me home to myself, and I couldn't ask for a better person to be by my side along the way.”
- Sarah, UK
'I really enjoyed working together with you as my coach. From the first session I felt like I could trust you,I felt safe to be me and so I was able to be vulnerable and open in my journey. Your words and non verbal communication and your spiritual energy has been a good match for me. The sessions were free and flowing and the energy I felt through and at the end of each session as I progressed through the program was that of acceptance and empowerment.”
- Ivana, UK
How would life be different if you did less, and listened to your body more?
If you’re ready to find out, choose your healing adventure below ↓
FAQs
-
Simply put, a Somatic Coaching session is like a Somatic (body-led) processing journey.
Working somatically is a gentle, nourishing way of experiencing growth and change within your life. It is a body-led, nervous system-based, and trauma-informed approach to healing where we attune to the wisdom of your body.
When we take a somatic approach, we work slowly, and bit by bit, by learning to listen and work with the language of your body, andreconnecting you to your humanness.
In a Somatic Coaching session I blend traditional life-coaching techniques, with the subtleties of somatics where we reconnect with what is happening within your felt sense (the sensations, images, impulses, instincts you have) to process the stuff that's been leaving you feeling stuck and unable to move forwards in your life.
When we connect with the felt sense, we create space for the nervous system to rewire, reorganise, and process undigested life experiences (like stressful events, trauma, boundary ruptures, or conditioning).This paves the way for new ways of being (or previously suppressed ways of being) to come online, supporting you to create and live life more intentionally and with more alignment with your true self.
Working with your body and nervous system offers longer-lasting, sustainable change that starts from within.Multiple sessions are recommended to experience the fullness and richness of this work.
-
Some topics we could explore in these sessions:
Navigating feeling burned out, anxious or stressed around work or career
Feeling lost in life and reconnecting with who you are and what makes you feel alive
Connecting to your intuition and your body’s wisdom
Building self trust and inner self confidence
Unravelling the feeling of being triggered or activated by a past situation/challenge
Reconnecting to your inner rhythms and cycles, living in connection with nature and feeling more grounded
Unwinding from urgency and hustle culture
Unburdening the feeling of shame of your pace of life or feeling behind in life
Processing past hurts, so you can feel more confident in being your true, authentic self
-
Reiki is a natural, hands-on/off Japanese energy healing modality, discovered by Mikao Usui.
The word Reiki is derived from the Japanese words, “Rei” and “Ki”, which translates to “spiritually guided life energy” or “universal life-force energy”. Reiki is based on the principle that Ki (energy) is the underlying energy of everything that exists: universal life force energy.
When the flow of ‘Ki’ is blocked or stagnant, we can feel unwell, become sick, or feel stressed or self-destructive.
When ‘Ki’ is flowing smoothly, our body is able to heal, and feel more calm and at ease.
Reiki practitioners compassionately channel this life force energy to the receiver to remove energy blocks, rebalance energy levels, and helps restore one’s natural flow of energy.
Reiki sessions can help calm the mind, reduce stress, ease pain/tension, boost energy, promote relaxation and activate the body’s healing system. It can also activate the light within you!
Reiki treats the whole person, including your mind, body and spirit, and will meet you wherever you are at.
-
Reiki energy can help you:
✦ Feel grounded and relaxed
✦ Soothe stress, overwhelm and anxiety
✦ Feel a greater sense of peace and wellbeing
✦ Cleanses unwanted and stagnant energy
✦ Feeling more balanced in your energy
✦ Awaken or reconnect to your intuition
✦ Guidance, clarity or inspiration
✦ Promotes better sleep
✦ Eases pain and promotes healing
-
When you enter the space know that you are entering a non-judgemental, confidential, and safe space. I am here to hold space for you to connect with yourself and feel grounded and re-invigorated.
Every individual experiences Reiki in their own unique way, so it is important to enter your session with an open mind. In a Reiki session, you may feel warm or cool sensations or some tingling.
A reiki healing session with me is a blend of reiki energy healing, coaching, intuitive guidance and oracle cards. It’s a space for you to feel heard, safe, seen and understood. I’m all about supporting the individual on their unique journey of growth, expansion, healing and uplevelling.
A session starts with an initial chat, followed by nourishing Reiki treatment, and a debrief of any intuitive messages or guidance that has come through. During a session Oracle cards will be pulled when divinely guided.
After a session, you will experience the benefits of feeling calmer and more relaxed.
-
Reiki energy is transcendental, with no limitations to distance and time. So you can also receive Reiki healing from the comfort of your home, wherever you may be in the world.
A distance and online reiki session is similar to an in-person session, except you get to be in the privacy and comfort of your own home (or anywhere really)!
For your these Healing sessions, you have the option to be present Online on a Zoom call together, OR you do not need to be online at all, I can send you distance Reiki wherever you are (a distance session).
Guidance on creating your sacred space will be sent prior to your scheduled session.
Online Reiki: These sessions are like an in-person session where we will sit in heart-centered conversation to check in with what you are wanting support with, and set your intention for your session. The only difference is that we will be on Zoom. I will then guide you through a meditation to give your mind, body and energy space to relax and open to receive Reiki energy. Once complete, I’ll open the space for you to share anything that has come up for you.
Distance Reiki: If you choose to receive a Distance Reiki session (not being on Zoom together), just make sure you are somewhere safe to receive the energy healing; that is, not driving. So please ensure you're in bed, or in a space where you can relax or meditate. Sessions can be conducted while you're sleeping, on your lunch break at work, having an operation, or on an airplane, so you don’t need to schedule time off to receive energy work.
Post Distance Reiki session, I will send you a message on Instagram or Text to share with you any messages, insights, or sensations that came up on my end, and we can chat through them!
-
Your frequency is completely up to you!
It's so dependent on what is going on for you within your life and in your own circumstances.
If you’re working through an issue or something that is more pressing, then I’d recommend weekly to fortnightly.
I invite you to tune into your intuition/gut - there might be a deep knowing that it’s time to get reiki healing done. Perhaps you’re experiencing a hurdle or roadblock that you’re unsure how to move forwards with and need some clarity.
Or you may like your energy is feeling heavy, a bit off, stuck/blocked, flat than usual, and that is when I personally like to receive reiki. It might also just be that it’s been a while since you’ve had any energy work done, and it’s nice to have a good energy tune-up/service!
Or simply treating yourself to some self-care and relaxation from a reiki healing session, because it feels good!
But at the end of the day, I believe it is entirely up to you.
-
Australian Bush Flower Essences are a healing remedy that works on a vibrational and subconscious level of the body. Flower Essences are the use of a flower’s unique vibrational healing signature within a liquid tonic (usually a mixture of purified water and Brandy), which can be taken orally or topically.
Flower medicine has been used for thousands of years among various cultures including Australian Aborigines, Ancient Egyptians, India, Asia, European and South America.
Flower Essences can help you work through the feelings and experiences that present themselves in your life more quickly. They also help bring up to the surface the positive qualities that are already present within us.
These essences are used to treat imbalances on an emotional, spiritual or physical level to bring about harmony and well-being to a person’s whole being. Think of them as a ‘little friend’ accompanying and supporting you through the moments when you may feel stuck, going through a difficult time, or needing some liquid courage.
Flower Essences also work particularly well when paired with Coaching, Counselling, or any form of personal development or healing work. The more self-awareness, personal growth practices, or a willingness to explore and do the inner work to meet your feelings, the faster these remedies work to bring to the surface change within your life. These essences are also included within my 1:1 Coaching & Healing container.
-
Flower Essences can support a vast range of emotional states, emotional patterns, and imbalances within your chakras. They work on the basis that when attitudes, thoughts, emotions and the physical body are in alignment and working harmoniously, then good health (physically and emotionally) and wellbeing will follow.
The essences may support with:
Getting in touch with your intuition and Higher Self
Insight into your life’s purpose and direction
Raising your vibration
Clarity and focus
Working through emotional blocks and resolving negative beliefs
Energy levels
Overwhelm and moving through fears
Relief from stress
Growing your motivation, courage, or confidence
Experiencing peace and calmness
Acceptance of self and inner peace
Calmness and peace
Creating changes in your life
Ability to cope or move on
And so much more
When using the Australian Bush Flower essences, it is recommended that we treat one issue/theme at a time, before moving on to another.
-
When using a customised Flower Essences blend, it is recommended to take 7 drops of the Essences twice a day for 14 days. Ideally, take them first thing in the morning, and last thing before bed.
During this 14-day period, oftentimes the shifts and changes can be really subtle that they can only be seen in reflection. However, when using the essences you may experience strong emotions bubbling up, nightmares, lightbulb moments, inspiration, motivation, a sense of calm or more ease in certain situations, perspective shifts, and so much more. These are all normal parts of the healing process!
Every individual will experience the Essences in different ways.
Please keep taking the blend for the suggested amount of time (or until you finish the bottle - which will usually take between 2-3 weeks).
If anything comes up that you’re unsure of, just send me a message and we can talk through it!
-
Yes! Send me a DM on Instagram or an email to discuss, and I’ll see what I can do.
-
I will be holding In-Person sessions in Taringa from February! Address to be announced soon.